Throughout my career, I have been fortunate enough to develop as a trainer through many diverse environments and methodologies. Early on in my training career, I was exposed to progressive concepts and principles that helped me achieve success. As a result, my passion for training was ignited at an all-time high. My eyes were opened up to an entirely new way of addressing the human body, and I have carried that knowledge with me throughout my career.  

I specialize in methodologies that take into account how everything in the body is connected and nothing truly acts in isolation. My goal is to educate the body and "show" it that there is a more efficient way to move without excessive compensation. Therefore, my interventions involve respecting many different aspects of the body from the nervous system all the way down to muscle fiber positioning.

I have trained dozens of first-round draft picks across the major sports in the United States, trained a National Championship-winning baseball team, and countless individual clients who seek to improve performance, movement quality, and feel better in and out of the gym. 

Certifications: NSCA CSCS, NSCA CPT, EXOS XPS

Dr. Rose is a board-certified Doctor of Chiropractic and holds an engineering degree from the

University of Maryland. Greg is a co-founder of the Titleist Performance Institute, one of the top

sport science centers in the world. The TPI golf certification seminar series has made Greg one

of the most requested speakers in golf health and fitness. He has lectured in over 24 countries

and has been featured in many golf and news publications.

Through the past 26 years, Greg has helped thousands of athletes of all skill levels reach peak

athletic performance. His cutting-edge form of functional training combined with sport-specific

motor learning drills have made Greg one of sport’s top strength and conditioning professionals.

Greg is also a partner in Functional Movement Systems (FMS) and helped develop the Selective

Functional Movement Assessment (SFMA), a revolutionary movement assessment that helps

identify altered motor control and guides medical practitioners on how to treat patients more

efficiently. Greg also founded OnBase University and RacquetFit which teach baseball/softball

professionals and tennis professionals respectively how to improve their overall skills by

enhancing their physical performance. Greg and his family live in San Diego.

Nunzio is a certified strength and conditioning coach, the owner and operator of RPP Baseball Training and Development in Paramus New Jersey, Director of the Pitching Lab. and serves as an Adjunct Professor at STAC university teaching “Theories and applications of Strength and Conditioning” as well as a writer and lecturer. He has written 2 books, “Pitchers Arm Care” and Velocity-Based Training-“How to apply science, technology and data to help maximize performance”.  He has also written articles for such publications as “Inside Pitch Magazine”.

For the past 12 years, he has been one of the most in-demand Strength & Conditioning coaches in NY/NJ area working with players from the Twins, Angels, Yankees, Diamondbacks, Padres and Mariners organizations to name a few.  He speaks annually at clinics like Pitch-a-palooza, Bridge the Gap, NY Coaches Convention, Be the Best and Inside Baseball as well as lecturing to students and staff at universities such as Springfield College, Cortland University and Penn State.  

Certifications: NSCA-CSCS, NASM, FMS-1

Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. In the last 30 years he has devoted the majority of his time training multi-directional speed to all ages and abilities. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Lee has also dedicated countless hours mentoring up and coming sports performance trainers, many who have gone into the profession and made a big impact themselves.

Since 1989, Lee has taught foundation movement to beginning youngsters and helped young amateur athletes to professional athletes become quicker, faster, and stronger. Lee’s entire philosophy is based on one of his most notable quotes, “Learning athletic movement correctly from the start is the foundation for athletic success.”

With the release of Ground Breaking Athletic Movement in 2003, Lee revolutionized the fitness industry with his movement techniques for multi-directional speed. His innovative approach to training has impacted how athletic movement speed is taught. Lee brought to light the importance and fine points of the “Plyo Step”, “Hip Turn”, “Directional Crossover Step” and athletic stance. According to Lee, “Speed and agility done right is about making sure we marry the natural movements athletes have with effective and efficient body control to maximize speed and quickness”.

Lee has been asked to speak at numerous strength and conditioning and sports performance events across the world and has produced numerous instructional videos and courses in the area of multi-directional speed and movement training. In addition, Lee has written several eBooks specifically on movement techniques and speed development.

Certifications: NSCA-CSCS, FAFS, UTSATF-1 

Coach John Garrish has served the North Broward Prep community for eight years as the school's Strength & Conditioning Coordinator, five as its Head Track and Field Coach and three as a Middle School Faculty member.  A native of South Florida, John attended Wagner College (B.S., Psychology '12) and the University of North Texas (M.S., Kinesiology '14) before serving as a Strength and Conditioning Coach at Rutgers University and finally joining the North Broward Prep family in 2014.   Most recently, John served temporarily on the FAU Football Strength Staff during the summer of 2020.  John is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist and has served on the Board of Directors for the National High School Strength Coaches' Association as the Southeast Regional Director (2016-2020) and the National Strength and Conditioning Association's High School Special Interest Group Executive Council (2015-2016).

Certifications: NSCA-CSCS

Michael Boyle is the co-owner of Mike Boyle Strength and Conditioning, and also the co-founder of Certified Functional Strength Coach. Boyle is also one of the worlds’ foremost educators in the areas of performance training, personal training and athletic rehabilitation. Boyle has been involved in training and rehabilitation with a wide range of athletes, including stars in every major professional sport. Mike has also served as a consultant to some of the top teams in the NFL, NHL, as well as numerous division one athletic programs. In addition, Boyle has been involved in Olympic Gold Medal efforts in women’s soccer, women’s ice hockey, gymnastics and judo.

In 2012 and 2013 Boyle was a Strength and Conditioning Coach to the Boston Red Sox, winners of the 2013 World Series. In addition, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins. Boyle also served as strength and conditioning coach at Boston University from 1983-2012. Also, an author and video seminar producer, Boyle recently released New Functional Training for Sports, his fourth book.

Certifications: CFSC

Joe Murray is in his third year as a sports performance coach for the University of Washington baseball team. He also works with the Husky men’s and women’s tennis, and men’s golf teams. Prior to joining the UW strength and conditioning staff he spent one year as a minor league strength coach for the West Virginia Power of the Seattle Mariners organization. Murray also completed strength and conditioning internships at TCU under Coach Zach Dechant, and Capital Strength and Performance under Coach Amadeo Novella. From 2018-2019, Joe served as a graduate assistant for the Husky baseball team under Coach Lindsay Meggs. Joe completed his undergraduate studies at Loyola Marymount University where he also played four years under Coach Jason Gill. 

Certifications: NSCA-CSCS

Steffan Jones is the last dual professional sportsman in the United Kingdom having played 3 years professional rugby and 20 years professional cricket. 

Currently he is the High Performance Fast-Bowling coach for the Rajasthan Royals in the IPL as well as consulting for individual fast bowlers, javelin throwers and pitchers around the world. He runs his own coaching consultancy called PaceLab Ltd. This is a highly data driven coaching venture that ensures all athletes are coached as individuals based on sports science and the data collected in each session. 

Steffan is in a unique position having played the sport, is a qualified sports scientist, a UKSCA qualified strength and conditioning coach and a level 3 qualified technical coach. His methods are innovative and heavily based on sports science. 

Steffan studied Sport Science at Loughborough University in the early 90’s and completed his PGCE in Physical Education at Homerton Cambridge University IN 1998

Steffan has developed a reputation as an ‘outside the box’ thinker in all overhead throwing sports and is the go-to man when an increase in bowling velocity is required. 

His focus on specific strength including weighted ball bowling, the application of the Bondarchuk classification, using data to guide performance and the utilisation of Isometric training as part of his Skill-stability training' method has brought him plaudits from all around the world and continues to disprove the view that technique cannot be changed as you get older.

Certifications: UKSCA Qualified S&C Coach, Level 3 Qualified Technical Coach

Dr. Ryan Crotin is the current Vice-President for ArmCare.com who is focused on advancing knowledge and application of strength and range of motion analytics for the throwing arm for the purpose of individualized programming and responsive workload decision-making.  Prior to ArmCare.com, Ryan worked 9 years in Major League Baseball in various capacities in sports science, return to performance training, strength and conditioning, amateur scouting, and leadership.  His most recent position was the Director of Performance Integration with the Los Angeles Angels. In this role, Ryan was responsible for expediting improvement in competitive outcomes for players as the point person to intersect all departments across player procurement, clinical care, athletic performance training, technology integration, and skill development to ensure drafted players met criteria regarding physical qualities, future health, and biomechanics, and that each player procured received an aligned, multidimensional player development plan across multiple stakeholders. Ryan holds a multidisciplinary PhD in biomechanics and exercise physiology and is a certified strength and conditioning specialist with the National Strength and Conditioning Association.  Ryan currently lives in Phoenix, Arizona with his wife, Samantha, and their two sons, Casey and Cameron. 

Certifications: NSCA-CSCS, PhD in Biomechanics and Exercise Physiology

Brett Price completed his fourth season with the University of Alabama baseball program in 2022 after spending the previous two years at the University of Auburn from 2016-18. He serves as the Crimson Tide’s strength and conditioning coach, bringing his extensive background of training and developing baseball players to the Alabama program.

Prior to his time at Auburn, Price worked for Rapid Sports Performance in Woodstock, Ga. He also worked at Cressey Sports Performance in Jupiter, Fla. At both stops, Price was responsible for developing and implementing training programs for baseball players ranging from the high school to the major league level. 

He spent two seasons as the strength and conditioning coach for Troy baseball and softball in the Sun Belt Conference from 2014-15.

A native of Prattville, Ala., Price holds both of his degrees from Troy University. He graduated with his bachelor’s in sport fitness management/ business in 2013 and his master’s in sport and fitness management/exercise science in 2015. He played two seasons of collegiate baseball at Lawson State Community College in Birmingham, Ala., from 2010-11.

Certifications: NSCA-CSCS

Brooks Braga is the co-founder of BRX Performance, a baseball-niched sports performance gym in the Greater Milwaukee area.  Since 2015, BRX has been the offseason training home for everyone from little leaguers to big leaguers.

He grew up in the Madison, WI area and played varsity baseball, football, and basketball for Middleton High School.  Braga received his bachelor’s degree in Exercise and Sport Science with a minor in Nutrition from the University of Wisconsin-La Crosse, where he played 4 years on the baseball team, finishing in the top 10 of a multitude of offensive categories.  With 25 career home runs, he sits at 2nd all-time at UW-L. 

Between his junior and senior years, Braga played with the Wisconsin Woodchucks of the prestigious Northwoods Collegiate Summer League and was named a NWL All-Star, finishing with a .321 average.  After his senior year of baseball at UW-L, Braga signed a professional contract with the Gary SouthShore Railcats of the American Association Independent League.

Braga concluded his undergraduate degree in 2014 by completing an internship at world-renowned Cressey Sports Performance - Massachusetts, where he worked with many of CSP's 100+ professional athletes.

Although he has a diverse athletic and educational background, Brooks specializes in bridging the gap between overhead sports and strength and conditioning.

Certifications: NASM-CPT